• For more information call 01 6288556

    Main Street Celbridge Co Kildare

  • Fitness Classes Autumn 2017

     

     

  • TRX Class Spin Class

    Morning Fitness Classes

    Thursday        Box Fit                                      9.30am – 10.00 am      Fee: €6

    Friday             Strength & Conditioning         10am – 10.30 am          Fee: €6

    Saturday        Spin & Fitness Circuit              10.15am – 11.00 am     Fee: €9/ €7

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    Evening Fitness Classes

    Monday         30 Min Spin Express                6.15 pm                      Fee:  €6;  Prem. members free

          ”                Super Circuits                         7.00 pm                       Fee: €9/ €7    

         ”                30 Min Begin to Spin               8.15 pm                       Fee:  €6;  Prem. members free

    Tuesday        Total Body Workout                 6.30 pm                       Fee: €9/ €7    

    Wednesday   Spin & Core                              6.00 – 6.45 pm            Fee: €9/ €7

         ”               Super Circuits                          7.00 pm                       Fee: €9/ €7    

         ”               Spin & Abs                                8.15 – 9.00 pm           Fee: €9/ €7

    Thursday      Box Fit                                        7.00 pm                      Fee: €8/ €6

              (Phone Sue 089 449 9113 for booking & information)

    Friday           Spin & Fitness Express          6.15 pm                       Fee:  €6;  Prem. members Free

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    Stott Pilates

    New course commences on Monday 6th November

    Monday                      10.00 am           Beginners/ Improvers

    Tuesday                      7.30 pm            Beginners/ Improvers

    Wednesday                10.00 am           Improvers

    Thursday                    8.15 pm            Improvers

    Please see booking form.

    Fee: €12, pay as you go.

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     Yoga

    Hatha Yoga

    Monday                       7.00 pm               Beginners

        ”                             8.15 pm                Improvers

    Wednesday                 8.15 pm                Beginners               

     

    Yoga with Sinead

    Friday                          9.30 am 

        ”                              7.00 pm

        ”                              8.15 pm

    Pay as you go; Phone 086 874 2776 for booking & information

    Yoga with Cara

    Sunday                         10.00 am

    Phone 087  859 5618

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    Salsa – Latino – Line Dancing

    Tuesday      Salsa-Latino    7.30pm

          ”            Line Dancing    8.30pm       

    Fee: €8 per class or attend both classes for €12

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    Fitsmile Classes

    Tuesday      Rip60 (Suspension Training/TRX Type)    8.00 pm

    Thursday    Rip60 (Suspension Training/TRX Type)    7.00 pm

          ”            Zumba                                                          8.00 pm

    NOTE: A Saturday morning class will commence from 4th November

    Phone Alijca or Martha on 087 959 4402 / 087 962 0410  for  class details and fees

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    Open Badminton

    Monday     6.00pm – 8.00pm   Fee: €6

    Open Basketball

    Monday    8.00pm – 9.00pm   Fee: €5

    Over 50’s Walking Soccer

    Tuesday    7.00pm                  Fee:  €5

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    Mini-Soccer

    10 Week Course from October to December

    Tuesday    4.00pm – 5.00pm

    Sunday     10.00am – 11.00am

          ”         11.00am –12.00 noon

    Fee: € 5 per class

    Note: Suitable for children aged between 5-9 years of age.

    Please see Booking Form